Knee replacement
Posted , 13 users are following.
Hi not sure if my last post went up
HELP
I am 7 weeks post op, things had been going really well untill today.
I am in so much pain in my knee, leg and foot, I have my leg elevated , ice pack and used oramorph 10ml and paracetamole but still no relief. Is it normal, the pain is really not good. HELP PLEASE
0 likes, 53 replies
JayLo247 deb1205
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louise_48509 JayLo247
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I've to get my other knee done too but my surgeon said he likes to give it a year in-between if possible. I for one am glad
CHICO_MARX JayLo247
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Normal...normal...normal. Did I mention that everything you're feeling is normal??? PKR/TKR...about the same. The pain in the first four weeks is from the seventh level of hell...take your meds...endure. Lots of people question their decision to do the op because no one prepares you for the pain and then the work required to get your ROM back. It's long...it's intense...but...
It really does get a lot better...trust us... Gotta do the PT and home exercises to get the ROM back by breaking down all the forming scar tissue. Take some meds before PT to help you out. Heel slides and squats at home. Took me 10 weeks of PT @ 2x/week to go from -14 / +84 to -1 / +123.
Be prepared for advances, setbacks and plateaus (the worst). Recovery is NOT a linear process (see the picture). Dump all your expectations and timetables...eliminate the word "should" from your vocabulary. This is a "Zen" recovery: It will be better when it's better...period.
I'm almost 20-months TKR post op...only one lingering issue: nerve tingling when I kneel on it. Some old-timers say that will be gone eventually.
No depression...no anxiety...Jedi Mind Tricks... Hope this helps...
https://patient.info/forums/discuss/tkr-and-ptsd-569521
JayLo247 louise_48509
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CHICO_MARX louise_48509
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Some people get both done at the same time...others, a few months apart. For me, I was #1 to be a very distant memory (or no memory at all) before I do #2. After all, you have to get your full ROM back plus rebuild those atrophied quads, glutes and core. I'm 20-months post- op on #1...I can wait...
JayLo247 CHICO_MARX
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Thank you, your post is definitely comforting and to hear that you’re kneeling! Oh my I haven’t been able to kneel for 2/3 yrs now due to the arthritis so that must be wonderful. Yes getting on with the exercises, and elevating and ice too. Thanks I’ve got a way to go but feel more confident now 👍🏻😊
CHICO_MARX JayLo247
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I have a 4" piece of foam I use indoors and padded tactical knee pads for outside work. It doesn't "hurt"...just annoying. Small price to pay. No more pain or arthritis. Now for #2... Sooner or later, ya gotta pay for 45+ years of hockey... Metal knee, metal hip, two spine fusions...almost 5 pounds of the hard stuff...I'm the TSA's worst nightmare at airports...
louise_48509 JayLo247
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I'm thinking of it as a bit of time out hopefully, instead of a long continuous frustrating recovery. I'd rather be properly able to cope with a 2nd one.
louise_48509 CHICO_MARX
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Yes, exactly, that's the way I'm looking at things
JayLo247 louise_48509
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I understand what you’re saying, you have to be comfortable with your decision and I think that’s wise. I haven’t decided definitely and will see what my Consultant has to say 😊
CHICO_MARX JayLo247
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It's not one, long, continuous recovery. It gets a lot better over time but that time cannot be looked at day by day...look back month by month and you will see your progress.
louise_48509 CHICO_MARX
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I think it is if you're having a second without properly healing from the first. I'd rather be well and able to cope with a second one and not have my first knee trying to take the extra strain when it's not ready
JayLo247 louise_48509
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JayLo247 CHICO_MARX
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