Knee replacement scar tissue
Posted , 6 users are following.
I am 8 weeks post TkR, I was 45 degree bend when I left hospital and still 45 deg , straightening is fine. I saw my surgeon 2 weeks ago, he has given me till 20th March to bend it myself otherwise he will do an MUA. I do my exercises religiously but my knee feels like it has a block of cement around it. I have Hydrotherapy which the therapist has said he has never seen a knee as stiff as mine before. Is there anything I can do to help break the scar tissue ? I really need this knee bent before the 20th. Thank you
1 like, 5 replies
trees1234 natalie04381
Posted
Also carrier plastic bag under my heel laying flat in bed. Good leg bent slightly then slide TkR leg to bend it. Hope it helps
marilyn10235 natalie04381
Posted
Hi Natalie, find yourself a good sports injury masseur/masseuse to give it a good old pummeling. Tell them what you need to have massage for & they will tailor it for your needs.
Marilyn
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Lorie3333 natalie04381
Posted
karen28154 natalie04381
Posted
sharonc67 natalie04381
Posted
Hi Natalie, I can’t really add to everyone’s suggestions, just push yourself when exercising. Regarding TKR though: I am 6 months post TKR and I got stuck at 90 ROM and it did not move for months! As I’m only 50 the physio and consultant suggested I have an MUA. I was absolutely dreading it but found that I came round quickly, not an awful lot of pain and good bend for about 3/4 days, felt a freedom in the knee that was like lump of cement before. However I am now 2 weeks after and the cement feeling is back! 😪It is very stiff and the muscle pain is bad from the procedure. However when I exercise it I have got the bend up to 118 ROM, it’s just healing I guess and I’ve got to be patient but I’d definitely recommend it, for me it really wasn’t too painful. Good luck if it does go ahead. Sharon