Posted , 11 users are following.
Does anyone know how to get rid of the stiffness in your knee? I do the knee bends but every time I ice and elevate the stiffness comes right back and I can hardly bend my knee when I walk.
1 like, 22 replies
Posted , 11 users are following.
Does anyone know how to get rid of the stiffness in your knee? I do the knee bends but every time I ice and elevate the stiffness comes right back and I can hardly bend my knee when I walk.
1 like, 22 replies
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Ingrid54 jeanne_06699
Posted
tere52583 jeanne_06699
Posted
therese25587 jeanne_06699
Posted
I'm nearly 6 months post op and the stiffness is getting better every day. I remember just a few weeks ago wondering why it was so bad and getting relly worried that something was wrong but it really does get better. i still need to stand for a little while before i walk to allow the stiffness to ease, which it does. Try to keep positive, this is a long recovery road but it's great when you can walk pain free.
jeanne_06699 therese25587
Posted
sue37592 therese25587
Posted
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