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17M 265lbs, after I exercise/sports my knees stiff up and there's a large amount of pain. Going up and down stairs is very difficult, standing up is hard but this only happens AFTER I exercise. My coach told me that it could be Junevile Arthritis or my upper body is too heavy for my knees to support. I've been invited to University Football and I need to gain weight (muscle) to compete, but if its good knees when im older vs. 5 years of college ball I'm choosing the good knees. Currently my knee schedule(?) is Exercise/Practice with a Heat Pack strapped to my knee so it keeps them warm - Get home and remove heat pack and replace it with ice - cold bath, it usually still hurts after. What do you think it is? Should I lose weight and not playing college ball?
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