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kyphoscoliosis workout

Posted , 2 users are following.

albert77942
albert77942

hi , i have kyphoscoliosis . its not very bad i have no pain if im just siting or walking , but im very skiny and i wanted to workout . i dont know how will my workout affect kyphoscoliosis, for example can it get worse? and if i can workout what kind of exercises can i do?

any help is appreciated 

(sorry for bad english :P)

Thanks anyway

0 likes, 1 reply

1 Reply

  • PaigeAly
    PaigeAly albert77942

    Posted

    If you have a small curvature then it could help it and won’t get any worse unless you are really over working yourself and even then it shouldn’t 
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