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Lack of sleep

Posted , 6 users are following.

caroline114
caroline114

I wondered if any of you lovely ladies are suffering from lack of sleep, I don't seem to be sleeping as well lately

0 likes, 5 replies

5 Replies

  • Deborah5051
    Deborah5051 caroline114

    Posted

    Oh yes what ever time I go to bed I'm a wake at one then can't get back to sleep and have to be up for work at 6 I've tryed a drink before bed herbal sleeping pills I just can't sleep

  • 2chr2015
    2chr2015 caroline114

    Posted

    Welcome to the no sleep club.😣

    I went through one stage of not being able to go to sleep and then a stage of waking up in the middle of the night and not being able to fall back asleep for a couple of hours. Unfortunately, none of the teas worked. Magnesium oil worked, but dropped my blood pressure too much. So maybe you can try that. Others have said magnesium pill at night helps. Anyway, I can't remember last time I got 8 hours straight. Hugs

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