Lactose intolerance and acne
Posted , 2 users are following.
Has anyone else noticed a connection between breaking out in cystic acne and their lactose intolerance
I also get itching and severe diarrhoea
Have the lactase enzymes helped those who took them?
Thanks
0 likes, 3 replies
Marina_Dee Tamoshanter
Edited
Well , I replied to your question about lactose intolerance but I see its still waiting to be released. I find the cystic acne is more of a problem when I eat chocolate, so you might like to think about that.
Severe diarrhoea only if I eat/drink anything containing lactose. Yes, the enzymes help but I try to do without , simply because they are expensive. They also come in different strengths and the high strength ones are the best, but the most expensive. As I explained I try to only eat things that dont contain milk or milk products.
Its a long learning curve and you will have set backs, but you do get used to eating the non dairy alternatives. it may help as well to take a probiotic once per day.
Itching , yes again. I use Cerave body cream as much as possible. Its not a steroid so you can use as much and as often as you like. Non greasy, it doesnt stain clothes.
Just out of interest, have you had your gall bladder removed?
Tamoshanter Marina_Dee
Posted
Thank you so much for your reply madam. I appreciate it
No I haven't had my gall bladder removed.
I have noticed the connection with chocolate too.
I am the same with lactose I then get severe diarrhoea and it's so debilitating and makes it hard to travel or go anywhere.
Is there a particular brand of lactose enzyme you found to be best in your opinion. I'm currently using Milkaid and it seems OK so far. I take it we can't get them on prescription?
Thanks in advance
Marina_Dee Tamoshanter
Posted
Tamoshanter I will send you a message