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Ladies help

Posted , 4 users are following.

kim93615
kim93615

Hi, ladies

ladies my Dr told me that I am postmenopausal I am going many symptoms. I lost weight in the beginning when I start going through perimenopause now that I am postmenopausal I am losing weight again. I am going panic attack like shortness of the breath I went through this in the beginning to having arm pain. I also having neck pain sometimes having bloated symptoms always burping. ladies this is hell does anxiety cause panic attacks some of these symptoms I feel like when night fall. ladies help me out please.

2 likes, 5 replies

5 Replies

  • hopeforever
    hopeforever kim93615

    Edited

    Hello Kim so sorry to hear your pain. My panic attacks came on suddenly without warning. i didn't need a trigger, then racing heart, shaking, gloom and doom feeling, can't breath. It was utter hell. Anxiety, then followed intrusive thoughts. Do you take magnesium? Also taking care of your gut health helps. Bone broth is very important.Cut out sugars and any caffeine. Also dairy products. Try your best to relax, drink some warm tea and watch a movie to take your mind off things. Praying for you 🙏

    • kim93615
      kim93615 hopeforever

      Edited

      thank you love. I also have problems with my lower left side my bowel move slow. all this is so much hell I don't know what to do I can't take to my mother pass from the C word. so I am just praying alot talking to the lord and praying for the rest of us.

    • hopeforever
      hopeforever kim93615

      Posted

      Kim so sorry for your loss. Yes it is hell and thank goodness you believe in the Lord. It was God who got me through many tough days when I would lay there alone crying not knowing what to do. As far as constipation take magnesium citrate and prune juice. It will get things moving. private message me if you need someone to talk to. God bless

    • kim93615
      kim93615 hopeforever

      Posted

      hi, hun

      have you had left arm pain when I first started in the beginning now that I am in postmenopausal I get them little more especially after eating.

    • hopeforever
      hopeforever kim93615

      Posted

      Kim yes i use to have right arm pain that went from my shoulder all the way to my fingers. It was one of those symptoms that came and went. Yours will hopefully leave in time. It seems like these symptoms play a game called , what symptom next. It is very tiring but hang in there. It will pass. God bless

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