Posted , 3 users are following.
Hi there everyone, I had, hopefully, my 4th & last physiotherapy session today. All good & my therapist has put me on SOS discharge. Which means I have a month, if before 16th April I have any problems I can ring & make an appt. If not on 16th April I will be discharged from physiotherapy!
So it's a 🎉 Celebration 🎊 Yay
So pleased 😁 😁😁
Marilyn
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0 likes, 5 replies
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marilyn10235
Posted
Stupid ****** phone!
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tricia1954 marilyn10235
Posted
Good luck in your continued recovery.
Ten days post op I have just had my staples out and my first physio today.
A long way to go yet for me.
marilyn10235 tricia1954
Posted
Marilyn
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CHICO_MARX marilyn10235
Posted
WOOHOO!!!!!!!! Now it's time to start rebuilding your dead quads, glutes and core...
https://patient.info/forums/discuss/post-tkr-exercising-565527
What???? You though you were done???? Not a chance. Phase 2...GO!!!
marilyn10235 CHICO_MARX
Posted
Yep!! I was given more exercises to do as well, so now I have lunges as well as the squats & the stairs. First the pool for some water walking (that's in not on!!) then next stop the gym!!! I always did badminton, aerobics & things like jazzercise as I HATE the gym! But needs must I suppose! Watch this space
Marilyn
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