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Hi there everyone
Im a 23 year old man and have been suffering from persistant nausea and stomach trouble since i was a teenage. For all those years i never knew the reason why i felt sick all the time and i ended up with anxiety and constantly worrying about it, in the end it became a phobia and did everything in my power to not be sick. Yesterday morning i had an Endoscopy ( through my mouth ) just so i can have some answers, it wasnt a pleasent experience but im glad i went through with it. They said that i have Lax Cardia which is loose muscles where the Oesophagis and Stomach meet and they also said i have Grade A Oesophagitis aswell which is the same thing i think? If theres anyone there who has these disorders and know how to control the symptoms of Acid Reflux then please leave a comment, id like to know what life style i should carry and what foods i should and shouldnt eat. Thank you for reading.
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