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Hi, I've recently been told I've got an under active thyroid and I'm taking 50mg Levothyroxin. I was told to take it the same time every morning 30 mins before food and to avoid calcium or products containing calcium for 4 hrs.
So I was just wondering what people eat for breakfast, I know this might sound quite trivial but I exercise, I like my food and need it. I would usually have yoghurt and oaks, cereal with milk or porridge with milk. I'm just after a few ideas as calcium is in quite a lot of things.
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