Limping after hip surgery
Posted , 9 users are following.
I had an anterior total hip done 4 weeks ago and am doing pretty well except for the pretty bad limp I still have. The limp then makes my knee hurt. I am doing the physio, but am so discouraged with the limp. Is this common? How long will it go on for? I had my follow up a couple of days ago, and the surgeon says all looks good.
1 like, 14 replies
chrizzy joni33776
Posted
Hi Joni, pleased to hear your doing well and I wouldn't be to worried about your limp if your surgeon isn't. It is very early days yet.
My physio gave me a great tip which is working for me, and I have had a limp for years. He said to put weight on my walking stick as I put my bad leg down to give balance and keep each foot on the floor for the same amount of time.
It takes some concentration but does feel like I'm not limping. A habit I need to get out of.
Wishing you well with your recovery.
joni33776 chrizzy
Posted
herse joni33776
Posted
Hi Joni
It is common . I had a limp and it was diagnosed as a trendenburgh gait ( not sure of spelling !) it meant the muscles are really weak on operated upper leg around hip and intensive exercises are needed . 4 months on I have had hydrotherapy and a programme of hip and leg exercises and I am just about there not having a limp. It's crucial to get good physiotherapy. It's hard work to correct but it can be corrected.
So even if you don't have t g then your muscles will need strengthening so limp can disappear. Hope this helps !
joni33776 herse
Posted
julie40975 joni33776
Posted
Hi Joni
4 weeks is still really early. Are you using your crutch/crutches? I tried early on not using at all and limped badly so went back to one. Your muscles need time to heal so be careful. It's a marathon you know! Your knee will hurt first of all all the twisting and pulling from the op and secondly from weight bearing. Take it easy little steps and lots of rest. I'm 15 weeks and still have some groun pain and need a stick if I'm walking around the supermarket but each day there are improvements I understand it takes up to a year to feel normal again whatever that is!!
Take it easy
Julie
joni33776 julie40975
Posted
As part of my surgery, I had 8 physical therapy home visits. Why they smash them into the first 3 weeks is confusing for me, except that maybe patients lose interest. My physio was encouraging me to not use the cane after 2 weeks, resulting in my knee pain. I am a nurse, and I ended up ignoring him and doing what I could comfortably do, and knee is easing up. Plus using lots of ice- 2-3 times per day.
thanks so much for your input, it makes me feel so much better
Mollyjr joni33776
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joni33776 Mollyjr
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that would be so great. I am looking forward to being back to normal. I'm probably overdoing way too much.
Thanks Mollyjr.
Mollyjr joni33776
Posted
Yes it's important to not overdo. I'm still not working out like I used to but at least I'm walking and dancing like I used to. Hang in there.
judith12644 joni33776
Posted
Hi, I had posterior, so can't really comment. However I did use a crutch until I went for my only physio appointment at week? 6. The physio walked around with me, said I was doing ok, and discharged me without my crutches. At first I limped a bit, but? then my walking gradually improved.
amanda1827h joni33776
Posted
renee01952 joni33776
Posted
I just read your previous discussion (for some reason was not posted !!!) - You are really doing good - perhaps too much too soon -
Even though you had the anterior approach which has less restrictions than posterior, you still had major surgery ..
You are learning to walk (properly) again and this involves the whole body - especially the knees are involved getting you balanced and keep you balanced while you are taking steps - It is almost by default that the body falls back in to the old, pre-op, way of walking -
make sure your posture is correct - stand straight, shoulders relaxed, soft back -
walk heel to toe and use your cane correctly --
I am many moons post-op, Joni, and still limp sometimes, especially when I am tired -
Take care and please keep us posted ...
you are doing great ... keep listening to your body
big warm hug
renee
joni33776 renee01952
Posted
renee01952 joni33776
Posted
I am sure that you are a very loving and supportive nurse, so why not treat yourself like one of your patients ???
Be gentle and kind with Joni - some praise and encouragement because she is doing great !!!!!!
angel blessings