Limping and knee pain 5 1/2 months after TRHR. Any ideas?
Posted , 8 users are following.
I had a TRHR on 12-30-15 after an accident where I slipped on dog poop and twisted and torqued my right leg under left leg on hard tile.I am a pet sitter and was there over 4 hours before getting help..forgot my phone that day. Anyway, I was making good progress but now 5 1/2 months in I am having a setback where I am limping again and my right knee is hurting. I was trying to go back to modified yoga and such but think going back to basic PT exercises and taking it easier might be the thing to do. Any one else still limping around almost 6 months later? It takes patience not to overdo.
3 likes, 11 replies
cindy02055
Posted
linda38528 cindy02055
Posted
Sorry for your situation - I am sure it is frustrating and worriesome. I wish you better luck recovering from here on in.
Hugs
renee01952 cindy02055
Posted
How unfortunate ... It is not unusual to experience some kind of a set back, or,hit a plateau - when things are going well I tend to get sloppier and less careful ... your body will let you know when you overdid it - Maybe it is the , but good for you to go for it - if we don't push ourselves than we don't know where we are, right ?
Knees are important to keep the body balanced , but I am sure you know that already - Continue with caution, I would say -
big warm hug
renee
lin50729 cindy02055
Posted
I fell in March this year and l too wonder if recovery is different. I am 12 weeks post THR and certainly am still having lots of aches and pains. I can't manage to walk any distance at all.
X
renee01952 cindy02055
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sheila72530 cindy02055
Posted
now mostly ok, walk ,swim, play table tennis, and Pilates, I haven't tried to return to Badminton.
at first lots of swelling leg and foot/ankle, not able to drive when I was legal to,
I do get a dull ache at the end of most days, sometimes my right knee hurts/clicks.
What ever excercise you do is much better than nothing, just go steady/patience
hugs
Rocketman_SG6UK cindy02055
Posted
My walking still is not perfect - in the morning I am OK, but after a day working, I do still limp a bit. Some days it's better than others - I think it's just the way it's going to be .
I had my op at the end of October, so I am 7.5 months out, 5 months since revision
Best wishes
Graham - 🚀💃
Msky cindy02055
Posted
cindy02055 Msky
Posted
linda38528 cindy02055
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alipet cindy02055
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I am 12 weeks post op LTHR after a fall and breaking the head of the femur. I actually saw my x ray of this today which was quite something. I do some gentle yoga but would not feel ready to go back to my class yet. My guess is that you've overdone it and the muscles are protesting. The hamstring attaches to the knee I think .Are you limping because of pain in the hip?