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I've read so many prostate books but one stood out in which a well established author suggested that people generally do not need to drink any extra in addition to the liquid that is already in the foods. Does anyone remember the name of the book ? In a way it makes sense since less liquid intake -> less urine -> less urinary retention. I've been self cathing for over 2 years and I know for a fact that the more you drink, the worse your retention is. So far, I found the best way to lower retention is to drink less. Control liquid intake, control your retention!
Perhaps we should consume less fluid. Would we have other problems like constipation, bladder stones, kidney stones, etc ? Hank
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