list of my symtoms even when im not anxiouse

Weakness in my arms and legs

Blurry vision

Diarrhea

Neck tension

But the one symptom that is for over one year is ringing in my ears

I have done check up for every symptom from MRI to emg to cat scan to EKG I think I suffer from AlS to brain tumor to hart problems you name it I had or still have it.but I learned not to pay to much attention and run to doc for everything is hard but your mind will do what you allow to do.good luck and take care

The fact you are still alive and have been for a while and able to write about these symptoms explains they are anxiety based, or you definitely wouldn’t be feeling well at all.

Ok so let’s summarise 

​Ends of extremities finger hands earlobes etc. get cold hot tingle whenever there is a temperature change or oxygen change being anxious will affect these.

muscle twitch's like when your eye twitchs but there everywhere !

These will appear whenever you get stressed and do not mean anything unless so severe it paralyses you or drop you eye lid ,and no you don’t have this!!!

chest pain 

If you are tense, you do not breathe in and out through the right method try as had been advised the book on the tummy method also if you are sat over a laptop, which I suspect you are then this, will alter your posture

arm pain 

Anywhere specifically????There are many things you can get that are NORMAL it’s like any part of your body use it and it responds. If you have been overusing the finer motor muscle and nerves to write or use the laptop pad you will give yourself a form of pain related to ‘over use’ and that’s in many cases these days self inflicted.,

leg pain 

Again where  and what brings it on?  I suspect you aren’t doing much outdoor walking or swimming so may I suggest you do and after about 3 weeks see if you ache, all exercise causes some aches they are good aches there a big difference between mild discomfort and pain

neck and shoulder pain 

Again, this is sounding like sitting still too long if you concerned go to an osteopath and get your body realigned and freed up and then have fun, change your diet go out

Headaches

Anxiety and tension related posture and anatomy related can be resolved with water about 3 pints a day and plenty of fresh air

breathing problems 

What sort you are obviously breathing because you are still here?

yawning constantly 

insufficient air because you are not moving and lack of water

feeling light all the time

possibly not eating properly and not exercising your body is an amazing machine and you need to exercise it. If you  leave a car in the garage for months it will also not work very well.

Dizziness

Same as lightheaded check food, fluid, and get up and outside  and exercise, as your heart and lungs need fresh oxygen and blood

palps/thumps in chest/throat

Describe palpitations ? All of us have little palpitations they are normal,  but if you sit checking and checking you restrict your diaphragm. Then  that reduces the oxygen, increases the carbon dioxide and you will feel most of the above,- meanwhile you are asking your heart “please go on working whilst I am trying very hard to stop you “  in other words don’t make yourself ill.

cold hands

Anxiety stress worry lack of movement cause that, sometimes you can genuinely have cold hands temperature affects your hands  but if you are not pumping blood as you are sitting motionless then you will get withdrawal of the blood from the ends whilst it concentrates on looking after  the important organs you are trying to stop working

burst feeling like a shock of nothing through my body

do suspect anxiety and incorrect diet here  

pressure in head 

How do you know that have you stuck a pressure monitor in there or just all the worry is making you feel like that?

ringing in ears

If it is true ringing then tough- there is nothing you can do about it at all and tinnitus is dreadful if you have acquired true tinnitus then accept you have that noise for the rest of your life!!!!! do you wear ears phones at all ???? These will cause ringing.

jaw ache

Where in the jaw and what type of pain? Just because you have read that females get jaw ache as a sign of heart attack, the fact you are here -kinda indicates you didn’t and aren’t having a heart attack!!!!! So the jaw ache, is possibly stress on the tmj joint, and this causes all sorts of aches and also causes you to grind your teeth in the day and at night this leaves you with jaw ache.

random shooting pains

I’m quite sure you don’t have random pains everywhere at the same time but if you move a limb or your body and you get a sudden pain it’s probably you muscle has been in a cramped position for too long and it very annoyed at being moved suddenly

nerves run through muscle and  they are what cause pain 

bellyache/upset stomach

 do suspect diet here what do you eat ?

tense legs /weak

by the sounds of it you are not exercising so get out and walk run swim

jelly legs 

again related to all the above

tight skin sensation /chest/bridge nose /arms

as you haven’t described this properly then it only a google symptom!!!!!

habits

checking pulse

don’t

checking fingernail colour

have you done a nail degree or specialise in biology podiatry etc. if not  then looking at your nails will not reliably inform you of their condition.

looking in throat 

for what ? Can you swallow talk drink then you are fine, if it’s genuinely sore then you have a sore throat- very normal

writing my symtoms down constantly

exactly SYMPTOMS Not real things  

googling !!

stop start doing something else like you family tree of something

panic attacks 

with all this worry yep you probably do, to an extent  and they don’t matter- breathe relax  sit still and then do something different.

slow/fast heart rate 

what exactly is you heart rate ?

tingling /pins and needles

already said anxiety oxygen related

dizziness

same as light-headedness

breathing problems

you are still alive so you don’t have those

feel like rocking in a boat 

violent shakes in legs /sometimes hands

First you say you have violent movement and then you say you have lack of movement. Now lack of movement implies you are paralysed so I don’t think so, and violent shaking I suspect is because you do not move them enough.

lack of movement

muscle twitches 

normal we all get them

tight throat

as in ???????

burning sensation under skin 

muscle, nerves, sunlight heat cold all affect the skin

eye sight floaters/flickering light

then go to an optician

things that are helping me at the minute to cope with symtoms thinking about happy memories.

reminding myself that im ok and its just anxiety .

thing im suffering really bad with today:

feeling im not getting enough air /yawning constantly 

How much sleep do you get ?

cold wet feeling in head

tense legs