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Hi all, Im dealing with depresion and anxiety for two years now. Have a really poor memory and constant headache. I managed myself to start a new job after almost two years without working. I think my biggest problem now is imsomnia, if I could get a good night sleep I think will be able to improve a lot. Tried medication, dint work, acupuncture, change in diet nothing seams to help. I know ithere is no magical cure for it, but anyone have experience improving sleep habits and feeling better after? Dr. Put me on effexor but no changes either..
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