Living after heart attack
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Hi, guys. My father had a heart attack last week. Fortunately, he survived, but he was in heavy condition. I was wondering how to recover faster after this. Does anyone know to answer me this? I will really appreciate if someone could. This is really important to me.
Billy
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derek76 BillyF85
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Timo007 BillyF85
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I had a triple bypass, luckily before I the heart attack. Once you have had one a lot is dependent on how much damage was done to the heart muscle itself. Your Cardiologist should be able to tell you. If there was minimal damage recovery should be a bit easier. Basically it's about total lifestyle change. Losing weight through gentle but regular exercise, eating healthier, lots more fresh fruit and vegetables, being more active generally. Life can be even better than before but a positive mental attitude is needed as well as support from all of his family. Unfortunately it's easier said than done, and easy to slip back into bad habits. My son had a friend whose dad survived one 15 years ago. Today he is slim and fit and active. Plays tennis and golf and goes for long walks with the dog. Its not all doom and gloom.
gabriela03508 BillyF85
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