Looking Back
Posted , 8 users are following.
feeling a bit frustrated because of apparent lack of progress re leaving the penguin waddle behind I have been comparing the first weeks out of hospital to now, 15 weeks post op.
at 8 days I went to a concert. I sing with a choir but had to miss it this year so went to hear it instead. I needed 2 people to escort me, daughter and boyfriend. Booked seat with arms. I could drive myself there now.
at 12 days I went out for a choir meal. Needed husband to drive, could walk there now.
i was taken everywhere by family and friends unless I was able to walk and even then sometimes someone walked with me.
i could only do half mt tai chi class, and some of it sitting.
So I have got most of my life back,no longer in pain, but need to concentrate re the physio and exercises.
4 likes, 10 replies
laura85375 maggie93798
Posted
you are really doing well and it great to hear of the progress. I was fortunate enough to spend time with my favourite physio therapist on Monday and she confirmed that while it is great to go without a stick when feeling strong and walking without the waddle, as soon as I feel tired or slip into waddle I should reach for the stick. I should aim to walk waddle-less as often as possible to avoid it becoming a habit.
Others on here have talked about carrying a foldable stick for those times. I took one out for dinner with me the other night and used it on way back to car. I hadn't needed one all day but by end of day it just kept me upright.
Laura
maggie93798 laura85375
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Georgie11 maggie93798
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💌🌈💌🌈
jhb513 maggie93798
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annedi maggie93798
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I got rid of my limp , was doing lovely walks but then in an overenthuiastic effort to walk as tall as possible trying to see just how different my leg length was I strained the groin on my old operated leg done 15 years ago and now that feels uncomfortable all the time. The new one at 12 weeks is great.
I'm so cross with myself as I was doing great before with no problems or limp and now I can't walk as far.
maggie93798 annedi
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annedi maggie93798
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jhb513 maggie93798
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attractac jhb513
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andy90315 attractac
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