losing control of myself
Posted , 2 users are following.
hey guys I'm 16 I recently just got through this s****y feeling now it's back bigger and scarier I've be n getting this adrenaline feeling like I need to hit or do something kinda like I'm angry for no reason it's so bad I'm so depressed and lost I'm scared I'll become what my thoughts are telling me to do, it weird aswell like my thoughts are telling me bad things are funny and it's like I want to laugh but I know it's bad, it's mind torture and I'm scared I'll never get help and I'll have to end up killing myself to get relief from these s****y thoughts and urges, I've also been diagnosed with anxiety and depression and on no meds
0 likes, 7 replies
pamela51740 sam55367
Posted
Hi Sam sorry to hear what you are going through, are they thoughts or voices you can hear in your head? Anxiety and depression give you horrendous thoughts which are all lies. You are not your negative thoughts. You need to deal with the anxiety and please seek medical help and don't suffer in silence, tell your mum or dad how you are feeling so they can help you. You might need medication. Keep in touch.
sam55367 pamela51740
Posted
I don't think there voices just thoughts but if I see something that's normally sad my thought will say sucked in or somethings also feel irritated and angry with a tight feeling in my head, think I'm a physcopath or something that's what I'm starting to believe,
pamela51740 sam55367
Posted
You are not a psychopath honestly anxiety and depression cause all sort of things, It may feel like you are going crazy this is what anxiety does. I know it's very scary, how did you stop all this before? Xx
sam55367 pamela51740
Posted
Why do I feel like I'm liking my thoughts and I want to smile at them, and I'm getting thoughts when I think of things like sucked in and that's funny at serious things and I'm angry and getting urges please somethings not right I don't feel safe, and before eventually over time it got better
sam55367
Posted
But why am I feeling like I like my thoughts and feel like smiling? And over time it eventually died down so I could handle it and didn't bother me as much
pamela51740 sam55367
Posted
As hard as it might seem don't let your thoughts scare you they will soon lose there power and fade again over time. But please ask for help of family and see a doctor if you think you can not handle this.
sam55367 pamela51740
Posted
Thankyou Pamela, it doesn't help that I feel angry and irratated aswell making me believe I like it even more, over it