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I was on the blueys for 3 weeks and lost 10.5 lbs then went out for a friends Birthday and got a little worse for wear on vodka (avoiding damn calories lol) the proceeded to eat a Frankie and Bennys cheese garlic bread..mmm..
By the time 2 days had gone past I realised that I could miss a tablet and eat fatty things with no side effects. This has destroyed mywillpower as I was using the fear as a way of keeping to my diet....
Then I had a terrible week feeling bad about myself and didn't take any tablets at all, was having lots of memories from my long ago past - on reflaction I realise that this is part of the process of letting my fat/protection go but I really thought that the dieting would be the hard thing - not emotions from my past
I need words of inspiration if anyone has them... alternitavely you could put them in a book and make a million lol
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