Posted , 2 users are following.
Was just wondering is there anyone who has halved there dose from 2.5mg to 1.25mg & lost weight/ water retention. Also if they have halved dose have they felt ok too?
0 likes, 3 replies
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Savvygirls samantha_29237
Posted
Yes I am on half dose as I had put on weight on when on 2.5mg .
This dose is perfect for me , no side effects and all the benefits.
Just remember a healthy diet is so important, no sugar , little grain and loads of good fats
🙂
samantha_29237 Savvygirls
Posted
That's great to hear! How quick did you lose the weight? I also worry about hot flashes as since I've been on tibolone I do get a few every day. I was on elleste solo for 2 years & never got any.
Savvygirls samantha_29237
Posted
I lost the weight gradually but I did change my diet which was a life changer for me and I think it's just getting the balance .