Posted , 5 users are following.
In the last three months I have lost alot of weight unintentionally..not sure how much but I have dropped near3 dress sizes
0 likes, 6 replies
Posted , 5 users are following.
In the last three months I have lost alot of weight unintentionally..not sure how much but I have dropped near3 dress sizes
0 likes, 6 replies
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pippa58442 caroline_40795
Posted
caroline_40795 pippa58442
Posted
I can't eat proper right example Fri I had 2sausages an toast nothing then till sun morn I had 3 McDonald chicken nuggets iv had 2 bars of chocolate an that's it..my doc seems to think I'm fine tgat bloods came back normal
suzanne73209 caroline_40795
Posted
so I have porridge for breakfast.. then small snacks that I would enjoy every few hours ..may be a scrambled or poached egg, with a tiny bit of grated cheese. Or a small plate of steamed veg, or a an avacado, or bowl of soup or maybe grilled mushrooms....I just to have a small snack now and again during the day.. it needs to be something you to make you look forward to it.. this is new experience for me..
now its tea time, somonce agsin now being a little more hungry, I might have a little chicken with a few new potatoes and various veg..luckily I love all veg.. I would then a small pastry and maybe some fruit with it...
i have only been doing this a little while, and I don’t think it’s made me put on weight at the moment..hence the scan, but I am enjoying my food much more and it encouraging me to less rubbish.. tho I still treats a little chocolate most days... so I am not he,ping you probably but I am trying to make sure that I am eating slightly healthier food wherever possible.. once again good luck..I am on the same journey
pippa58442 caroline_40795
Posted
suzanne73209 caroline_40795
Posted
I am not grumbling because I do understand the more urgent need for beds, and hopefully the scan will be ok..and if not I expect I will be seen fairly quickly
lilian05079 caroline_40795
Posted
Unexplained weight loss should always be investigated...make an appointment with your doc asap.......best widhes...
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