low days

Posted , 5 users are following.

ToDay was a low day, feeling a bit paranoid for the first time sinceive been told I have depression, is this normal.

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5 Replies

  • Posted

    any reaction is normal when you have just had a shock like that.  I hope that you feel a bit better when you start your medication.


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  • Posted

    Hi Gaz

    Depression sucks does'nt it

    Unfortunatly yes it is normal to feel like this.

    Stay Strongcool

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  • Posted

    Hello, having low days will be perfectly normal.

    I have days where I feel paranoid, anxious or cry uncontrollably.

    Sadly it's a part of depression, I usually try reading, bike riding or just something random to have something to focus on.

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