Low fat dinner Recipes???

Posted , 3 users are following.

Heya! Ive recently started Orlistat, and a low fat diet, but I'm really struggling for ideas for meal times... well dinner times that all the family will enjoy. I love hearty/warm saucy foods and Im currently doing SW along with the orlistat, but have realised that some recipes contain more than what im allowed. Any recipe ideas?

Thank you xx

0 likes, 3 replies

3 Replies

  • Posted

    I've got the book by rosemary connely hip and thigh diet. That's a 5% fat rule and also alli do a book to. Stick with tomato based pasta dishes with lots of veg in.
    • Posted

      I'm now buying that Cook book off amazon. Thanks :-)
  • Posted

    I have a family too and I have started buying my mince and most of my meat from the butcher in the town as the mince is 1% fat. And then I can just mske my spag Bol or shepherds pie etc. also I have experimented and it is fine to use fry light to cook everything in. We have roasts, and normal meals. I've not found it hard adapting really. 

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