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Hello I'm 23 years old,
And lately I have been feeling a new and very odd feeling, when I go to sleep as soon as I'm actually falling as sleep my heart rate drops now I know that's normal but is dropping way more than usual, I have a Fitbit and my resting hr was 65 now it's going down to 52 53 I am not an athlete however I move arround a lot at work average about 15,000steps a day and go up about 100 floors a day. With that being said I'm wondering why my heart drops that low and when it does I get the feeling as if I'm dying or need air, I have had some panic attacks lately and I do worry about my Health a lot so now I'm afraid to close my eyes thinking of that feeling and when I do close them I get it. And I check my heart rate and is down to 52,53 is this normal I need help
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