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Vitamin D comes from sunlight. Readings should be > 75 and I had a shock to learn from a phone call from my doctor mine had dropped to 29! I had to go to clinic and drink Vitamin D. I then was prescribed Vitamin D in liquid form. I managed to get it up to 69 and gradually to the right level. However I want to warn anybody taking Tramadol to take care to read the contents of that vitamin D. Watch out it doesn't have ethanol as an ingredient. If it does then go for the oil variety of Vit D3. Tramadol and Ethanol are quite contradictory and must never be taken together. Remember doctors do not read those Notes for the Patient. They are meant for us to consume. Doctors cannot possibly know all the ingredients in medications and they, as well as the pharmaceutical companies making them, rely upon US to read and heed. Tramadol is morphine and that, mixed with alcohol (ethanol) can cause health problems and alter the effects of medication.
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