Low self esteem/confidence

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I have been on setraline since March 2020. I felt like I had finally got on a level with it, but have had what I guess is a 'blip'. I had a lot going on prior to this i guess, so its understandable. But I feel sssooo flat. and tired. ssooo tired. With a brain fog. I am on 100mgs, I tried 150mgs but found it too much, I'm considering the increase to 125mgs. I dont feel a GP is much use tbh, like, they are nice enough, but to them I'm just a person feeling a bit meh. To me i'm a person sssoo scared of increasing. I guess thats all part of the lacking confidence thing. Any advice gratefully received 😃

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