low stomach acid Vs high stimach
Posted , 4 users are following.
How to you know?
about 15 month I had stomach issues..burning
The doc prescribed PPi..took for a month ..and stopped, I wasn't sure if they were affected
Instead I read a book about low acid food vs high acid food..so I went on a low acid diet..(however I did drink polmegranted juice and the is high acid)
About 4 month later my stomach got better
But I was still burping
Any way I use to drink heavy and my diet is half good half bad
I need to improve my diet ASAP..but even some healthy foods have high Acid
Anyone other Thoughts on this
Or information
0 likes, 6 replies
Dewygulati
Posted
designergirl12 Dewygulati
Posted
Barretts Dewygulati
Posted
The range of acidity/alkalinity of foods is pretty small and insignificant when compared to the high concentration of acid produced by the stomach.
Don't be guided by acidity. Keep a food diary to determine your own particular food triggers. We ae all different and react to foods differently.
Dewygulati
Posted
threena58977 Dewygulati
Posted
Barretts threena58977
Posted
And also look at the chapter on "Myths and Misconceptions".