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I had lower back spinal fusion and discectomy. I also had some type of cage mounted at the S1 location, the lowest part of my spine. I think I am aggravating the situation by sitting but what am I supposed to do? I am in the pool three days a week exercising with a group for core strength and I use a large ball to roll on forward and backward. But I have severe right leg pain. Oxycodone will stop it but I don't want to get addicted to it. Any ideas on the leg pain?
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