Lowering cholesterol by alternative methods

Posted , 2 users are following.

Good day! I am M46, I have been suffering from high cholesterol (more than 10 mmol/L) for the last 10 years after a heart attack, I took statins that helped me well for a long time until they stopped working, now I am looking for alternative methods to lower it, which are not harmful to the liver and have no other side effects.

If you know some, and you had experience with them please share, I would be incredibly grateful!

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