LS and sex
Posted , 14 users are following.
Hi I had sex with my bf and it was too painful we had to stop and I burst out crying, it's normally just abit painful at the start , but this time it was just too much, he was really understanding but it just really upset me thinking that I mightn't be able to have sex in the near future as I'm only 20, and wish to have children one day as well. I've been using dilators but I hadnt used them for about a week prior to sex. But I was just wondering where about the pain is for other people during sex, if you have any, as I get it around the skin just before the opening of the vagina, but I also get it slightly inside the opening where the mucous membrane kind of starts. This made me think does LS affect that part? And now I'm wondering if I may have vulvodydinia as well as I know they can both occur together. Any insight on this would be appreciated
0 likes, 24 replies
frankie6220 Jessicat
Posted
Now our son is a few months old I am starting to consider really tackling my problems with sex and would appreciate any info people have on getting dilators. Can you get them from your GP in the UK? Was your GP knowledgeable about using them to help with LS or did you have to inform them about them?
Jessicat frankie6220
Posted
Okpeeps frankie6220
Posted
Bridge_of_Sighs Jessicat
Posted
Good luck.
frankie6220 Bridge_of_Sighs
Posted
lauren33630 Jessicat
Posted
I also have a list of other healthcare problems, so i am kind of used to the unfairness of it all for the age category... but something that affects me so personally like this is a very difficult one to deal with.
I stress a lot and being able to have sex and connect with my partner is one of those things that brings me temporary relief, fun and takes me away for while... Nd the idea that one day i might not be able to do that is just horrible.
Anyway.. just wanted to reach out. Try to keep smiling and doing things that make you feel good. Bad feels and worry arent good for our immune systems (i know its hard!)
do21103 Jessicat
Posted
Hey Jessicat, I completely understand you as I have LS since I was about 5 years old and I am sexually active since I was 16. At the moment I am 28 and having regular sex life. Sometimes with a bit of discomfort, but I learned about myself what are the conditions that I need to have in order to actually have sex and enjoy it.
First of all - LOTS of coconut oil. If you are using condoms then you can't use oils so find a good water based lubricant for sensitive skin (I personally like "Slippery Stuff Paraben-Free Gel Personal Lubricant Water Soluble" by Wallace O'Farrell) and use LOTS of it.
Second, make sure you are naturally wet enough and ready regardless of the lube/oil and maybe start with a few minutes of one finger massage. Since you use dilators I assume you have been to Pelvic Floor Physical Therapy before? This is the same massage the therapist starts with. Just relax, breath, and ask your partner to gently massage you in the tender areas. After that - if you are turned on and ready you can move forward with penetration.
The more sex I have the less painful and more enjoyable the sex is for me. If I have a few days without penetration I know it might be a bit painful next time. This is where dilators come in handy.
To your question about Vulvodydinia/Vestibulitis - I also suffer from it. Wether it's muscles tention or pain in the entrance at 6 o'clock. I use dilators and also TheraWand. Ideally I would practice 3 times a week for about 20 minutes, but practically it's hard for me to keep up with the schedule.
The fact is that pelvic floor physical therapy is extremely helpful for both LS and Vestibulitis. The tissue needs to be lubricated, massaged, and stretched constantly in order to function.
Besides that, I also use coconut oil twice a day morning and evening. I spread it everywhere from the top of my vagina until the very bottom and perineum, also a bit inside the vagina and inside the anus.
I hope what I wrote helps you!
Good luck!