Lump in throat and sudden shortage of breath, please help!
Posted , 10 users are following.
About 2 weeks ago i started feeling a lump in my throught, i still feels the same and it makes me feel like vomiting or choking, something it makes me dizzy and i always want to drink water. I have recently been eating less food than before on dinner but i still feel like vomiting. When i'm at school or out with friends or family i feel alright, but at about 7-8pm i start feeling the lump sometimes i open my Ps4 to play and i forget about it but as soon as i close it, the feeling returns and it is really uncomfortable. Now the lump still comes but it doesn't bother me like before, but now for the past 2 days i started suffering from a shortage of breath, it lasts for a short time, then i regain the ability to breath, but it keeps on bothering me. I feel t's hard to breath either at night or after i play football games. Please help! (i'm 15 years old).
1 like, 31 replies
Lizzie46881 hazem_40195
Posted
I send you all my best wishes for your condition, it could be a kind of health anxiety, but I'm no expert. I see you are only 15, I think it would be good to see your gp to expalin how you feel and maybe get some re-assurance and maybe have him/her take a look at your throat. Keep posting on here as there are lots of good people with more experience than me in this field. I will follow your post and chip in when I can.
Love and prayers
xxxxx
hazem_40195 Lizzie46881
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samantha_70759 hazem_40195
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I have since started medication and things seem to have been settling down
Or is could just be somerhong like anxiety. Could you possibly go to the docs and discuss your symptoms and he can have a chat and point you in the right direction. X
hazem_40195 samantha_70759
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Thanx anyways!
gwen1953 hazem_40195
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Pablobrown hazem_40195
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hazem_40195 Pablobrown
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Pablobrown hazem_40195
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hazem_40195 Pablobrown
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gwen1953 hazem_40195
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hazem_40195 gwen1953
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Rainboy hazem_40195
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"Your doctors right mate,the fact that you don't feel the lump when your preoccupied only proves to me it's anxiety".
It applies to the various symptoms you are, and have, experienced, including the lump, the shortage of breath, the fear of heart-stop, the dizziness, nausea etc. It is more important for your welfare to get to the root cause of the symptoms, rather than focus on the symptoms alone.
bill00860 hazem_40195
Posted
Hope your well.
Yes l had and soemtimes come across lump in throat and anxiety.
I was toldits lifestyle.
So Sit down and write down what you do day to day.
& make some changes,whatever is playing on your mind is effecting you.
i now eat better and dont have swallwing problems.
Im Gonna say it like its is:
Its in your head so make some changes to what your doing and
Get healthy again.
Stay Healthy Brother.
hazem_40195 bill00860
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Rainboy hazem_40195
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Ask your Dad or your GP if Cognitive Behavioural Therapy (CBT) might be a good approach to start with. A really good therapist will teach you some very simple techniques to alter your perception about your physical symptoms. But, as I said before, they can only describe the techniques, give you some 'homework', and the rest is up to you. It's certainly worth asking, as we have ruled out every other alternative, including physical illness.
hazem_40195 Rainboy
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Zeb_khan Rainboy
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