m worrying I need some advise, Pain in bum has moved to other cheek im confused

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25 YO male here

For past 2 and half weeks ive been having pain in my upper bum/lower back right side in same spots it a stabbing pain happens if I walk sit stand lye ect,

Its now almost gone but I now have the same pain in the same area on the left bum cheek and it is agony

How can this be, how can it of moved from one side to another

Anyone have any ideas would be truly thankful as im worrying

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