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I have tried all the magnesiums. I was reccommended glycinate for easy absorbtion and its much lighter on the stomach. I got it last week.the only change i have seen so far is with sleep. You sleep better. M on th elowest dose of pure. encaousulates. Does anyone else use this oarticular form and how do you feel on it. My daughter loves it tells me she sleeps like a baby now, but im using it for nerves to calm down, physical nerves tmj.
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