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I wanted to share that I read that magnesium is healthy for the uterus! Its good for other things like heart, blood pressure and such as well BUT I did not know its good for the uterus!

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    thats good to know. iv been taking it for ages but its not helping much with me. im trying from today to find somthing that helps thickening of womb lining and bleeding as iv been bleeding since march had all biopsys done and found out yesterday i dont have cancer but all dr could offer was coil so iv decided no coil il loom for natural remedies. 
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  • Posted

    Magnesium is essential for good health. As well as the things you mention your body needs it for proper muscle function and hormone processing.

    I take mine after my evening meal as it also helps to relax and de-stress you.

    We should get most of our magnesium from dark green, leafy veg, which ismost readily 'bio-available'. But with todays farming methods, there is very little left in the soil, so supplements are necessary.

    Magnesium sulphate baths are very relaxing and soothing if you have sore muscles.

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