Magnesium
Posted , 5 users are following.
I wanted to share that I read that magnesium is healthy for the uterus! Its good for other things like heart, blood pressure and such as well BUT I did not know its good for the uterus!
0 likes, 7 replies
Posted , 5 users are following.
I wanted to share that I read that magnesium is healthy for the uterus! Its good for other things like heart, blood pressure and such as well BUT I did not know its good for the uterus!
0 likes, 7 replies
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d19606 Guest
Posted
Guest d19606
Posted
D19606, PTL you got a good report! Be sure to share any good things on your search for things that help with uterus thickness lining and bleeding. i'm not sure but think iron might.
bobbysgirl Guest
Posted
bobbysgirl Guest
Posted
Magnesium is essential for good health. As well as the things you mention your body needs it for proper muscle function and hormone processing.
I take mine after my evening meal as it also helps to relax and de-stress you.
We should get most of our magnesium from dark green, leafy veg, which ismost readily 'bio-available'. But with todays farming methods, there is very little left in the soil, so supplements are necessary.
Magnesium sulphate baths are very relaxing and soothing if you have sore muscles.
Guest bobbysgirl
Posted
Bobbysgirl, what kind of magnesium do you take and where do you buy it? I'm looking for magnesium citrate with out all the tons of "other ingredients"
bobbysgirl Guest
Posted
There are so many out there! Mag citrate is good. I take Mag malate, which I buy online. Most 'health' shops sell Mag oxide which is not bad but not as readily absorbed.
I get mine from the States and it is non GMO. If you are struggling I will PM you.
Guest bobbysgirl
Posted