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i suffer from migraines and cluster headaches.
ive been reading about magnesium helping to prevent migraines.
Does anyone know which magnesium to try? There is so many different types. I am currently trying Magnes citrate but read that other types of magnesium may be more effective.
Please help as I'm getting so down coping with theses constant headaches/migrants. I am also trying B2 (Ribofavin), many thanks Tracey x
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