Magnesium making adrenal fatigue worse
Posted , 3 users are following.
I heard that magnesium should make you feel good but after 8 months of supplementing I feel even more tired and my blood pressure is constantly low now, dizzy. I heard it should be avoided if you have low cortisol, which I do.
I've been craving salt and somehow it makes me feel better. Has anyone have similiar experience?
0 likes, 9 replies
cool_catalan LyLy
Posted
LyLy cool_catalan
Posted
No I'm not hypothyroid but have low cortisol. I guess magnesium lowers cortisol and long use of magnesium will lower sodium. Im speculating, now I stopped supplementing with magnesuim and trying to bring sodium up. I was only taking around 400mg.
cool_catalan LyLy
Posted
Drinking water with Himalayan or Sea Salt increases de sodium in the blood. I'll go to my medical info pages and query the magnesium/cortisol/sodium thing.
courtnay26 LyLy
Posted
these may be symptoms of
primary Addison's disease
Also, Are you losing weight
not hungry, nauseous, dizzy upon standing
LyLy courtnay26
Posted
I keep thinking if I had Addison but my endo said my cortisol at 14 in the morning is fine. She said if I did have Addison I be dead with 0 cortisol.
I lost 17lbs since being sick but I get hungry every 2-3 hours, dizzy at times when bp drops and standing for 5 minutes or longer. Dr. Thinks it's chronic fatigue. I hate to be misdiagnosed.
courtnay26 LyLy
Posted
you need to switch endo immediately
maybe even go to emergency clinic or hospital
cortisol at 14nmol is not okay
I live in Canada so not sure if you use nmol
from everything youve described you
most likely have Addison's
Addison's with low blood pressure
is an emergency
cool_catalan LyLy
Posted
Yes, go to the emergency department at the hospital. It takes time to change doctor and be checked there. For the cortisol to be low in the morning is a sign of adrenal insufficiency/Addison's. In the morning cortisol has to higher than during the day or at night. I do not know what 14 is... but if it is low compared to the other readings, then you know you need help a.s.a.p.
courtnay26 LyLy
Posted
from your symptoms, it definitely sounds like
Addison's disease
you may need a medic alert bracelet
for your adrenal insufficiency
in case you have an adrenal crisis
cool_catalan courtnay26
Posted
I am not hungry, but I can cook nice healthy gluten free meals and eat with my partner (I do not know how much I'd eat if I was on my own...) I am not nauseous, and I am not dizzy upon standing. My cortisol levels were low in March 2015; then I was not taking hc. In June 2015 I had the third pneumonia in 4 years. Since then I take care of myself medically and I haven't had a pneumonia again.