Magnesium Oil

Posted , 4 users are following.

Hi everybody,

I take magnesium tablets to help with anxiety and depression. They do work for me, but I also know that not all of the magnesium is absorbed by the body. I just purchased a bottle of magnesium oil. You can rub it or spray it on your skin, it absorb quickly. This method is better, because it by passes your digestive tract. You don't have to worry about stomach acids destroying most of it.

Does anybody here taking magnesium oil. If so let me know if it works for you, how long did it take to notice the effects.

2 likes, 7 replies

7 Replies

  • Posted

    I took mag fir acfew years , helped with heart palos but something was causing vomiting a few x a month out of a sleep and almost constant disentary , i took myself off mag and voila, it all dispeared

    I soak in epson salts now at bath time . The body absorbs it better so they say .

    • Posted

      judy, does the epsom salt baths help with the palpitations as I would prefer the baths than taking magnesium tablets if so?   What magnesium tabs were you using at the time.  I was told to use magnesium powder dissolved in water as it is the most gentle on the stomach.  
  • Posted

    I find cool bath helps, free clothe, red wine and after 7 pm I feel better.

    I love tomatoes and find they work with me.

    Would be nice to get advice what works to make us feel better. I find afternoon is the worth for me.

    • Posted

      Yes I know what you mean, I spend a lot of time on the internet looking for information on how to survive this.
  • Posted

    Hi, I take tablets and they have been great for me. I've had a gastric bypass and wonder if the oil would be better for me in terms of absorption. I think I'll give it a go.....

  • Posted

    How does it work?
    • Posted

      If you are asking about the magnesium oil. I purchased it online, I am waiting for it to arrive. You can either rub it or spray it on your skin. Your skin absorbs it. It doesn't have to go through the process of being digested by stomach acids, which destroy some of it before it gets into your blood. It is supposed to be better for people who have some digestive already. I take the tablets already, but it is better if you switch methods regularly.

      Once it is delivered. I will see if it works just as good as the tablets

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