Magnesium supplements

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Hi just wondering if anyone else has tried taking magnesium for anxiety disorders? I have had multiple heart tests all ok so im thinking im suffering more from anxiety, tight chest fast heart beat etc. Just seeing if theres any natural remedies out there rather than prescription drugs to start off with im at a cardiologist in September. Looking to try something to calm me with no side effects see if i am suffering from anxiety. Thanks

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    Be very very careful with magnesium. A pure magnesium spray on is the best. Have you been tested for magnesium depletion? For some strange reason it is not included in a mineral blood test. It has to be ordered separately. Doctors watch magnesium very carefully...and so should we.

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