1. Community
  2. Brain and nerves
  3. Citalopram

Magnesium supplements and vitamin C to help with anxiety?

Posted , 3 users are following.

Star1711
Star1711

Hi everyone, I’m currently on 20mg of citalopram. I just wanted to know if anyone has had any success taking supplements and if it’s safe whilst being on citalopram? I’ve read that magnesium and vitamin C is beneficial for helping toward anxiety, just wanted to hear other people’s experiences, I will try and remember to ask my doctor when I next see her.

1 like, 5 replies

5 Replies

  • cherylcheryl123
    cherylcheryl123 Star1711

    Posted

    I take magnesium Glycinate twice a day. I see a holistic psychiatrist and she suggested it. I also take citalopram. I also take a multivitamin (phytomulti) and fish oil and vitamin d
  • Paula2019
    Paula2019 Star1711

    Posted

    Hi Star, I take 1 in the morning and 1 at night, and they have really helped with my anxiety, I highly recommend them, to help with relaxing and sleep. I also take vitamin B complex as have read that they are good for the nervous system.
Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.