Posted , 2 users are following.
So my anxiety still there. My hands tremor keep bothering me. I feel like nervous people about to perform on stage. My hands keep vibrating. I don't want to take propranolol forever. Can anyone gv me some advice please? Does anyone out there hving hands tremors like i do?
0 likes, 6 replies
We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.
chelsea17707 rieez
Posted
I also have the same symptoms as you and was recently prescribed propranolol for it. I personally don’t feel like the 10mg is enough for me. Sometimes my hands don’t shake as much after my dose but my legs still feel shaky all the time. I’m allowed to take 10mg 3x/day but I often have to take something else with it, like Xanax, just to get back to sleep in the morning. It’s always worse during the day and then settles at night. It’s very bothersome so I understand how you feel. Sometimes it’s all I can think about! Have you been in touch with your doctor?
rieez chelsea17707
Posted
I didn't do back to my Dr as i thought it's the same reason. I just want reassurance that there are other people suffering anxiety who has the same symptoms. Because this hands tremors been there for days. Makes ne think that i'm the only one who suffers the hands tremors. I'm 28 by the way
chelsea17707 rieez
Posted
oh no you definitely aren't the only one. and there are MANY others that have the same problem. shaky hands run in my family- along with the anxiety (lucky me lol) and I will be 28 in 2 months so we are the same age!
rieez chelsea17707
Posted
Glad to know i'm not the only one. I'm also hv an aunt who has anxiety. She's been in medication on and off. I also recalls having uncle who has hands tremors. All of them are from my mother side of family. Is it possible that it could be genetic?
chelsea17707 rieez
Posted
oh yeah for sure!!! all of my mental health issues come from my mom's side too! seems that the only ones with the tremors are ones with depression/anxiety. i do have a relative that has shaky hands with no mental health history but i do feel its more common in people with anxiety.
rieez chelsea17707
Posted