map book

Posted , 4 users are following.

hi everyone did everyone registered with map get the little book i got this week....has absolutely everything you could think of in there to eat with fat contents,carbs,protiens,sugars etc so u know straight away by looking in the book..its a brilliant and still amazes me some stuff i was eating and still eat now and again is still so high in fat!

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5 Replies

  • Posted


    Do you get this book straight away? I got a diary and another booklet nothing like you are describing? Does it come when i've been on the programme a few weeks??

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  • Posted

    hi tigger, i dunno when it comes or if you have to be on the programme a certain time.ive been on orlistat bout2 and half months now.give map a ring and ask if you can have one im sure they will helpx
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  • Posted

    No you don't get it straight away. I got mine after 3 months I think. They just send it to go with the other bits they send. You also get an eating out guide and a tape measure.


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