Mary56

Posted , 7 users are following.

i have been suffering with CFS for two years and my main symptoms are severe exhaustion and heavy legs, but lately I have started to experience new symptoms of lightheadedness and foggy brain. I've had a full blood test done which has revealed nothing new apart from a low vitamin d level, for which I've been prescribed drops. I'm 58 and am unable to work due to this debilitating condition. Can anyone advise on supplements that might help? 

1 like, 49 replies

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  • Posted

    Hi Mary,

    My symptoms are similar to yours, I'm currently waiting for a referral to the CFS specialist. Like yourself all my blood tests came back normal apart from Vitamin D! I was advised to take an over the counter supplement, which I got from boots!

    Hope things improve for you!

    Sarah

    • Posted

      Thank you Sara. It's frustrating isn't it? I felt ok for a while today and then I suddenly came  over feeling ill again! 
    • Posted

      I know exactly what you mean! It's horrible as you want to do things but you can't mange to and others don't understand! When you do try it completely wipes you out! As you said it's very frustrating!
    • Posted

      Sorry i missed the 'h' off your name Sarah! At least this forum makes us know we're not alone! 
  • Posted

    Have you been tested.for autoimmune thyroiditis .? Just because your thyroid tests come back normal does not mean you don't ha e some thing like hashimotos disease . Mine always normal for years than a doctor ignored results and went by symptoms amazing!!!  I am still not 100% but glad of the improvement  need specific tests or ultrasound but worth talking over with doctor  . 
    • Posted

      No I've not been tested for autoimmune thyroiditis. I've never heard of it but it might be worth looking into, thank you. 
    • Posted

      Also the tests doctors do have scales of measurement telling them if something is ok or not and the range they use isn't broad.

      I had blood tests for everything before I was diagnosed, and the tests said my liver was fine. But I went to a Naturopath in Harley St who did Vega testing on me and according to his tests my liver was not fine, and my heart was weak, which the doctor's tests didn't pick up on!

      The range he used was wider.

    • Posted

      Yes there is definitely a lot more to reading through tests. Trouble is I can't afford to see anyone private and I don't know how much my doctor will look further into things.
    • Posted

      I couldn't afford it but I had mercury poisoning from my fillings and I had to get them taken out by a mercury free dentist. He did a few unemployed people for free. My mum paid the naturopath that did vega testing. I was very fortunate!

      Mostly it's been finding out for myself about ME, as it is with most of us. Trial and error with diet, supplements and herbs etc. What works for us and what doesn't. Learning what works for other people has really helped me.

  • Posted

    Mary I was told many many times I had been given every test with similar symptoms and eventually told I have CFS as  a diagnosis of elimination !!! Wrong !!! Don't be like me and struggle on for 19 years before you get a definite diagnosis . This may not be you but I know I was desperate to be well so listened or read about other people struggling to live a normal family life . I had the awful foggy brain and lack of concentration dreadful fatigue wooziness plus other symptoms And I have been called stupid shouted at told its all in my head I am just depressed because TSH results prove there is absolutely nothing wrong connected to my thyroid wrong!!!!!!! I would say to you go to " I AM HASHIMOTOS  A LETTER" and read it and comments from all kinds of other sufferers , does it sound like you . Best wishes 
  • Posted

    Hi Mary just thought I would look you up and see how you're doing , I was 55 when I became ill eventually told I had CFS now 19 years later I have had tests  that were not done at the time and told every test had been done to exclude them . When a doctor or GP tells you every test has been done it is not always the case . I take it you had tests for antibodies , autoimmune thyroiditis  hashimoto and came back normal . Have you had any significant improvement in your health in the last couple of months , I hope so . 
    • Posted

      Hi Sylvia

      thsnk you for your message. I've not had the tests you mention but perhaps I should. I'm not sure my GP would be too interested but guess it's worth a try. I am trying to pace myself but this has also meant not having much of a life, which gets you down doesn't it? How are you now Sylvia?

       

    • Posted

      Hmm yes  life becomes very weary . it took me four years to convince my GP  how really ill I felt and she said what I needed was a trial of thyroxine(T4) but she wasn't prepared to give it a try !! She told me where to go for a private appt and said a private doctor would most likely prescribe it. This is what I did and after hearing my story he gave me a prescription for a very low dose ( to be on the safe side) of thyroxine . He said he could not understand why my GP would not give me a trial as it is not dangerous especially taken in low dose to start and cost very little to prescribe . He said doctors always went by symptoms before blood tests were discovered and given thyroid hormone . He started me on 25mg s upped it over 3 months and result was amazing, foggy brain , lack of concentration, pains in joints and muscles went other symptoms way down and the fatigue became more just tired sometimes . Autoimmune disease often masks blood tests and when the TSH comes back normal thats an end to it . I am not 100% well as there is no cure for hashimoto only treatment and that is with T4and T3 , this is why I became so much better when prescribed it .this is a long story cut short Mary  Hope this helps you to broach the subject with your doctor it's got to be worth a go. 25 mg s of thyroxine cheap as chips and not life threatening . Might give you your health back .
    • Posted

      Thank you Sylvia. I will definitely chat to my GP again. She us a nice go so hopefully she will listen. So glad you are much imprived now. Take care. Mary 
    • Posted

      Wonderful, that will be such an encouragement to those going through the diagnostic processes.

       

    • Posted

      My doc gives me Thyroxine and it helps me. I should remember to take it regularly, thank you for reminding me! razz
    • Posted

      Georgia you really must take your thyroxine every day ! Have you been diagnosed with hypothyroidism and CFS ? Do you have regular blood tests for hypo? You say when you take it it helps so why miss ? I was eventually given thyroxine even tho my blood tests said I did not need it and after upping it gradually,my word I felt so much better! The relief when the foggy brain lifted and I was clear headed again .  I was about 50/60 % better and told the symptoms I still had were not connected to my thyroid and " diagnosed " with CFS . I was never happy with this diagnosis . The hashimoto diagnosis came much later after I found out I had never been tested for autoimmune thyroiditis!!! Maybe you should discuss this with your GP I have followed you on this forum and realize how dibillitating this illness has made you I would say ' what have you got to lose ' ? Sylvia 
    • Posted

      I forget to take it, I'll take one now, thank you Sylvia. razz
    • Posted

      I should explain in case anyone else is in the same boat as me. i used to have carers because I have ME bad but the care was stopped around a year ago and I'm not doing very well so there's a battle between self destructing or continuing. I will continue because I'm stubborn like that but it isn't easy.

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