massage
Posted , 5 users are following.
i am giong to turkey for 4 weeks on monday,and was wondering if turkish bath and massage would be ok. mainly the massage. as i dont want to trigger the joints and muscels pain off agian, i am still on 2 mg.
and going to try lower down to 1 from the last week of holiday while still in the hot sun what do you think
2 likes, 11 replies
tina-uk_cwall pauline36422
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Oregonjohn-UK pauline36422
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ptolemy pauline36422
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pauline36422
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EileenH pauline36422
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Personally I love a good hard massage - even with PMR. I feel worse before I feel better since the massage releases any cytokines that are lurking in the muscles (as in myofascial pain syndrome) so you can feel a bit as if you are having a flare - but I know that and drink loads of water and it passes quickly. But I'm not on holiday when I do it!
I had the most wonderful masseur when I lived in Germany, a tiny Greek guy who had thumbs of steel!
ptolemy EileenH
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pauline36422 EileenH
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the guy does speak good english
EileenH ptolemy
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Yes - I can imagine you could feel pretty beaten up even without PMR! I just looked it up - it's done in the pool isn't it? Must have a look at the videos when I've time.
Pauline - it lasts a day or so, but that is after a normal massage. The baths would probably be a good idea though - are there any particular ones that say what they are good for? In Austria they have ones that are particularly good for rheumatism.
pauline36422 EileenH
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ptolemy EileenH
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They have special bath places in Bavaria too, my aunt used to go to Berchtesgaden I think it was regularly. I went to somewhere in UK which had special salt baths many years ago which was rather nice, you were wrapped in hot towels when you got out of the warm water. Great for PMR if I had had it then!
EileenH ptolemy
Posted
The latest James Bond film has a section in it which was filmed just down the road from here - well, about 30-40 miles just down the road.
It didn't occur to the film makers to neuter the rats first?