massage

Posted , 5 users are following.

i am giong to turkey for 4  weeks on monday,and was wondering  if turkish  bath and  massage  would be ok.    mainly  the massage. as i dont want to trigger  the    joints  and  muscels     pain  off agian,   i am still on 2 mg.

and   going to try  lower   down to 1  from the last week of holiday   while still in the  hot sun   what do you think

2 likes, 11 replies

11 Replies

  • Posted

    Hi Pauline, I wish you a fabulous holiday, however I personally wouldn't reduce until I returned home. You just never know what uncertain things that could happen, set off stress and well you know the rest. Regards, christina 
  • Posted

    I personally would not go for a turkish bath - I can still feel the pain and it was 40 + years ago.  Not the sort of thing for someone with PMR!!!  Enjoy your trip a great place to take a vacation.
  • Posted

    Turkish massage is pretty tough.  Personally I would not have one with PMR, but they are great without PMR. I am not sure that they will know that much about PMR in Turkey. Have a wonderful time, I love Turkey.
  • Posted

    thank you one and all   looks like i better  stick to  sea excersize   and  sun bathing     shame !!!!!!!!!!!!
  • Posted

    I think it probably depends on how good English the masseur speaks! If you can get them to be gentle it might be worth a whirl.

    Personally I love a good hard massage - even with PMR. I feel worse before I feel better since the massage releases any cytokines that are lurking in the muscles (as in myofascial pain syndrome) so you can feel a bit as if you are having a flare - but I know that and drink loads of water and it passes quickly. But I'm not on holiday when I do it!

    I had the most wonderful masseur when I lived in Germany, a tiny Greek guy who had thumbs of steel! 

    • Posted

      The trouble with a Turkish massage is there is scrubbing and pummeling along with the massage and washing. It really makes you feel vibrant, but I think I will wait for the PMR to burn out before having one again. There is a fantastic place in Istanbul which is famous for their massages. 
    • Posted

      oh eileen,  now i want to do it   how long did the flare like feeling  last.

      the guy does  speak good   english

    • Posted

      I missed my trip to Istanbul - there was a meeting there in August 21 years ago which we should have been at. In the June David was diagnosed with cancer so we were otherwise engaged and his student got to attend the meeting instead. Somehow we've never got round to going.

      Yes - I can imagine you could feel pretty beaten up even without PMR! I just looked it up - it's done in the pool isn't it? Must have a look at the videos when I've time.

      Pauline - it lasts a day or so, but that is after a normal massage. The baths would probably be a good idea though - are there any particular ones that say what they are good for? In Austria they have ones that are particularly good for rheumatism.

    • Posted

      How sad you missed it. Istanbul is a fantastic city, where east meets west, real James Bond. In fact they filmed one James Bond film there where you see loads of rats in the ancient sewers. Apparently they dyed a load of white rats brown and let them loose.  Sewers that have been rat free for hundreds of years were then overrun with rats thanks to the film makers.

      They have special bath places in Bavaria too, my aunt used to go to Berchtesgaden I think it was regularly. I went to somewhere in UK which had special salt baths many years ago which was rather nice, you were wrapped in hot towels when you got out of the warm water. Great for PMR if I had had it then! 

    • Posted

      I really would love to go - some day maybe! Some of the thermal baths in Bavaria and Austria have campsites for clients - wonder of one that is good for rheuma has one wink

      The latest James Bond film has a section in it which was filmed just down the road from here - well, about 30-40 miles just down the road. 

      It didn't occur to the film makers to neuter the rats first? 

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.