medication for anxiety
Posted , 7 users are following.
I have had panic/anxiety attacks since I was in my teens, Is there anything lese I could be taking on a daily basis to curb the attacks? I'm 55 years old and I need to have something besides Xanax. The attcks are more frequent. There has got to be something I can take that calms me on a continuous basis. I can't take anti-depresants as they seem to make it worse. I have been on alot of different anti-depressants to no avail. Thank you to anyone who can help.
1 like, 5 replies
louise37661 susan2960
Posted
kathy73461 louise37661
Posted
arwen1972 susan2960
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LizzieR361 susan2960
Posted
I was just wondering if there is a link between your panic attacks and an event?
I am sure you will have considered things like meditation etc to calm youself. Have you tried the herbal 'Rescue remedy'? I am just wondering because sometimes when it feels like the drugs don't work it can be powerful to create your own tool kit. I am veggie and have added nut oil and tried to reduce my sugar intake to reduce the 'fuel' in my body to reduce the likelihood of an attack. Obviously check everything with your doctor.
Also, did you ever try Pregabalin - I think you can have it up to 4x a day, so keeping you topped up at regular intervals - I take it twice though I am not convinced it works for me. For others it seems great.
All the best. L
lisalisa67 susan2960
Posted