1. Community
  2. Mental health
  3. Anxiety Disorders

Meds alcohol and stress

Posted , 4 users are following.

Zerodark
Zerodark

I am 42 and suffer with anxiety related pain the nerves in my shoulders become compressed and I get referred hand pain. I take progablin 150 twice a day. I recently lost my job and my house I am already on anti depressants. Last night I took 7mg zopiclone and whiskey, I stopped drinking but nothing else takes the edge off. I hate drinking. Today with the stress of everything I want to die. I have seen loads of doctors and specialists but basically my nervous system is always on high alert due to pain and a bad marriage. Anyone out there who suffers depression will understand how I feel right now. Been sick. I have two kids that don't live with me, but dads a bum now so what's the point. Worked the job for 11 years and it's what resulted in the nerve issues. The uk seems be behind on treating such issues. Bloody meds don't help.

1 like, 9 replies

9 Replies

  • daniel91307
    daniel91307 Zerodark

    Posted

    Hey, 

    I'm sorry to hear about everything you've gone/going through, rough ride, however you must stay strong! I know it's completely easier said than done but there are ways that can help without the need for medication, if you can, try not to depend on meds. 

    I found when I went through a depressed patch of my life excursive and music were a massive help. Just getting out and going for walks with my headphones in listening to some of my favourite music. Try to get out as much as poss, do not lock yourself in doors and over think everything. Try and do a weekly list of goals you'd like to complete for each week. 

    Stay away from the booze, anything with caffeine and smoking too if you can - these all are a massive no no with anxiety and depression. 

    You can do this, be the person you want to be. You have 2 children, which is a blessing right there. If that's not something to fight for then I don't know what is. 

    Good luck. 

  • borderriever
    borderriever Zerodark

    Posted

    I suffer nerve damage and take Amytryptalene to control referred and direct nerve pain. It is an antidepressent, although you do not take the drug for that as the dose is not very high.

    If you are always in Chronic Pain your GP may be able to refer you to a Pain Clinic where you will learn techniques to control your condition

    I do drink with Opiates and associated medications, as long as you do so in a sensible way and know the revised limit

    Several machines may help you some of them covered by the Pain Clinic, they are VTENS, PAIN PEN, and HYDRO THERAPHY.. Pysio is also used.

    You can also try Mindfulness Relaxation Technique, books available Amazon

  • ihavenonickname
    ihavenonickname Zerodark

    Posted

    Hi,

    Because you wrote that you want to die, you need to to telephone a suicide prevention hotline NOW.

    Please post again after you have had a chat with them.

    hugs

    judith

  • ihavenonickname
    ihavenonickname Zerodark

    Posted

    Hi,

    Nice to hear from you...how are you feeling today?

    kind regards

    judith

Back to top

Report or request deletion

Thanks for your help!

We want the community to be a useful resource for our users but it is important to remember that the community are not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in respect of any healthcare matters. Always speak to your doctor before acting and in cases of emergency seek appropriate medical assistance immediately. Use of the community is subject to our Terms of Use and Privacy Policy and steps will be taken to remove posts identified as being in breach of those terms.