Menieres Disease
Posted , 6 users are following.
Dear all
I am new to this group but have been reading your posts today.
I am a retired lady of 66 and have had the dreded Meniers for the past 5 years.
I get all the symtoms that have been listed and take the medication that has also been listed.
My last attack was on the night of 18 sep this year.
We where on Holiday with friends in Wales and had gone out for the last night to a pub for a meal which i was looking forward to.
Just to show how fast an attack can come on
We entered the pub at 5 30 so we could have our meal before the rush started or so I had thought.
The Bar was busy even at that time.
A lot of chatter
I sat down and the chatter sound seemed to get louder and louder.
We gave our order .
Then very loud music began to play above my head from a speaker.
A lady started to raise her voice to be heard over the music..
This sound got trapped behind my ear drum and the pressure started..
I started to get very hot and tried to keep swalowing.
The bar man then turned off the bar lights and came around and lit a candell on the table
This flickerd in front of my eyes and i became very deaf .
To top it all i then had a plate of food put in front of me which seemed to grow on the plate.
I could not see in the dark or hear .
I had to leave my husband and friends at this point and return to our rented cottage before i became very sick
The time by this time was only 6 pm
I had to go direct to bed where i felt dredfull
I had spoilt our last night out
But us Meniers folk have no control do we?
A night out and I fear maybe the last one
I cannot put myself again into a dark .noise filled situation again
In future lunch out during the day .set outside in the open air
Has this situation rung any bells I bet it has.
1 like, 20 replies
tanya49316 jenniferlyminge
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misskent jenniferlyminge
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tanya49316 misskent
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misskent tanya49316
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jenniferlyminge
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Its the feeling sick which i cannot cope with
Do you find others do not understand .
and think maybe your putting it on ,which of course your not.
Who in there right mind would want to be like this.
Its a horrid thing to have
misskent jenniferlyminge
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Terence_14 misskent
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caryl73160 jenniferlyminge
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Went to an ENT specialist this week for a follow up and truly felt he was totally disinterested. His clock was ticking just waiting for the next 10 minute patient. How can one explain anything in 10 mins? ! I have made a decision not to return. After 9 years of Menieres I have stopped all medication (was on betahistine for little while) - gone on to all natural things and strict diet with lots of outdoor exercise - especially climbing hills for circulation. Also worked out my own neck/head/eye exercises that I do every morning. Seems to be working!! I'm told my Menieres has 'burnt out'. Unfortunately this does not mean it has disappeared forever as we would all hope. The tinnitus is still there for sure, and the ear pressure is not perfect, but no major vertigo attack for the last 13 months. May not be able to go out to dinner or stand in a noisy crowd but overall, life is not too bad right now. Much much better than the incredibly difficult first 8 years.
So for all you fellow sufferers, don't give up hope as I almost did!
jenniferlyminge caryl73160
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I fore sure do get that horrid sensation of being out of my body in a crowd situation .
I would be very interested in what pills you now take and the neck ,eyes work out you do
misskent caryl73160
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I cant go to work. Do you work???
It really is awful at the moment.
caryl73160 misskent
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I so hope you can get relief soon.
caryl73160 misskent
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I so hope you can get relief soon.
misskent caryl73160
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Very interested in your tactics inc the vinegar. I just want to be able to manage day to day better.
caryl73160 misskent
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Other things I have now also found of great benefit are:
a) continually becoming aware of any tension that may creep in to the body, particularly shoulders and stomach and then breathing deeply for a minute or so to simply relax again. I used to do a lot of yoga and appreciate the benefit of correct breathing. It's not until one starts becoming aware of how we actually hold our body e.g. in a 'tense' state to understand there is a very simple way to release that tension. The mind also then becomes more settled - less anxious.
b) Personally I am so convinced circulation plays a huge part in vertigo. As I may have mentioned earlier, every morning I make a concoction of organic tumeric and cayenne pepper in 1/2 cup fresh orange juice and warm water. This really gets the circulation pumping and as a bonus gives one so much for energy. I have slowly built up the strength of the cayenne. Initially it was hard to drink but perserverance prevailed and I wouldn't go a day without it now.
c) as much exercise as possible
d) try your hardest not to let things stress you.
e) be strict with your diet -hard at first, but once again, becomes easier and easier.
The above are all basics really. Having always struggled with 'chemical medications' and having zero success with the medical profession, to me there was no option but to try alternatives. Fortunately, it's worked incredibly well for me.
One other thing that may be worth your while - get regular neck/shoulder massages if you can afford it. Very beneficial. Have you ever had your neck checked or xrayed? Again, I believe some of my problems have been due to 'blockages' in the neck.
All the best.
misskent caryl73160
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I do try and walk daily as I also think it is good to keep up some exercise!
I try and eat healthily-I have cut out extra salt and caffeine in my diet. I dont eat much bread, pastry etc (have a hiatus hernia anyway).
I have had back problems for years and have some degeneration in my spine C6/7 and also lower spine (due to the job I did). So I try to stay fit!
The spins started again last night whilst I was watching TV and doing a bit of knitting!!! They just happen at any time of day, depending what I am doing-so frustrating.
I will keep you posted.
caryl73160 misskent
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misskent caryl73160
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I do have eye exercises that I try to do regularly as well. Thanks for your support.
misskent caryl73160
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At last I have appt to see Consultant on 13th November-he actually writes on this site, so hope I get some help????