Menieres Disease-Meniett Device-Has anyone tried it before?
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Been having a lot of problems with pretty much almost daily vertigo. Considering trying the Meniett Device. Has anyone used this before? and if so, how did it work for you?
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dizzysand jennifer343434
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dizzysand
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jennifer343434 dizzysand
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pat99554 jennifer343434
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I did look into these but didnt want further interference in my ear so opted to take beconase which seems to work for me. I use when I have that blocked up feeling which is now and again.
jennifer343434 pat99554
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pat99554 jennifer343434
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jennifer343434 pat99554
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pat99554 jennifer343434
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I use yoga to help me to get rid of the tensions and stiffness I feel in my neck, head, shoulder and back. Prior to my menieres attack in June 2014 I was involved in a number of stressful events, at that time my neck and shoulder, in particular, were very stiff and I had headaches/migranes. The meditation helps with my breathing especially when my ear feels very muffled and I have that heaviness. I have learnt to immediately used the breathing exercises to get out of the vertigo and chanting as a form of distraction. Fresh air has been a must for me. I take betahistines
Menieres has taught me to think of myself and to do things that are for myself. In the early days after my first menieres attack, if I woke up and I was relatively ok, I did a few exercises moved my head from side to side, up and down, close my eyes and did the same and then. I walked up and down stairs eyes open then close. It was a very gradual process, baby steps. Sometimes very little, again the menieres info give reasons why this is helpful. I now do an hour each morning, yoga stretches, breathing exercises. I swim, go on long walks and run when I can.
Incidentally less than a year I was able to do a long haul holiday. I focussed on the people I knew and the chanting, a good book, sudoku, films helped me through
The one important thing I told myself was that menieres is disabling when it happens but will only threaten my life if I continue in a straight line or in Newtons first law on motion. It is an interesting observation from my point of view I am now doing more of the things I have always wanted to do.
ludka pat99554
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Last week I asked my bosses to change my time
schedule from 8 till 16 from 9 till 17 so could left early and get to club. Also, to avoid driving at dark. They was surprised that exercises so important to me. Why for people so difficult to
understand that exercises keeping me in life balance?It is not
just fiscal straight, it is also reduce stress. I can not allow to
myself to give up, if I do it , it will be no way back.