Menopause constant on the mind
Posted , 7 users are following.
Hi does anybody have menopause and worry on they mind on a daily basis or is it just me, since it all started always there and if something scares me thinking gets worst, i wish it would all go so I can go back to thinking about life in general, deal with with it with out getting mad and want to cry,
0 likes, 12 replies
lennie45832 maria101
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louise25018 maria101
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I had a terrible few months recently with virtually constant negative thoughts of doom, gloom and anxiety whirling through my mind (even when I slept) and it got really debilitating at one stage. I have had private tears at work when I have to dash off to the loo to "let it out" and try and carry on as though nothing has happened.
I now have regular acupuncture ehich has helped me no end but still get blue/teary sometimes.
I feel for you hunny but all us ladies her understand and seeking help/reasdurance or just an outlet to your worries with us all really helps (i have found everyone here very supportive and a true God send).
Sending you love and hugs xxx
maria101 louise25018
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louise25018 maria101
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kathy8894 maria101
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jamie53221 kathy8894
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maria101 kathy8894
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kathy8894 jamie53221
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kathy8894 maria101
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jamie50513 maria101
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I totally understand where you are coming from. The anxiety and feelings of doom and gloom are the worst for me. I really struggle and my own thoughts scare me. I have vivid and sometimes scary dreams because my mind is so consumed with the negative thoughts. I try to do things to keep me distracted and take advantage of the days when I do feel ok. Some days I really struggle to try and keep from thinking the worst things that sends my anxiety over the top. You are not alone. There are a lot of here going through the same thing. This forum is really good. Keep coming and sharing as we are all here for each other. We will get through this.
maria101 jamie50513
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jamie50513 maria101
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