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Firstly, I really would appreciate no scary comments, I just really need some kind words at the moment
I am a 17 year old girl, who has been agoraphobic for about a year, recently I have started to gradually go out again, for example, I could not even walk up the road before but suddenly (I have noidea how!!), a couple of days ago I walked to our local shop?!? I did that twice in a day - once with my mum and sister and then just with my sister (I usually can never go out without my mum). This was a huge breakthrough but the day after, I felt completely depressed, my OCD thoughts were going mad - "I am going to go crazy" "I am going to lose control" and these have been accompanie by extreme fears of being posessed or my fear of losing complete control and hurting others or killing myself. I have had lows before but I cant even describe how bad this feels... permanent feeling of doom, insanity... Please help me??
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